Great coaching is about much more than just handing over a training plan. Great coaching is about providing education and guiding practical application. The secret to being a great coach is listening and we recognize that you inherently know more about yourself then we do. Athlete feedback is a critical piece of a successful coaching relationship. Often times, an athlete has an idea of what he or she responds best to, as well as what is most enjoyable. Incorporating these components into your training plan ensures that the objectives of the coach and the athlete are always aligned and the training plan helps empower you to achieve your goals.